March 1st, the beginning of the 3rd month of my mindful2016. March always symbolizes the impending end of the first quarter of the year. No matter how much I try not to feel pressure at being productive in March, it always puts me in a bit of a panic. March often brings forth many ideas and the pressure to put them into motion for me.
2016 was no different and today was the day I was going to put my nose to the grindstone and truly begin on some big ideas. Instead, a relatively minor incident turned all of my productive intentions into tears, doubt and frustration. I had a mini meltdown and it took some time and some […]
You know when you say you’re going to do something and you don’t do it? You marinate in dread and find it difficult to take even a tiny step out of the situation you’ve created for yourself. Today, I’m taking that step forward and giving you the scoop of what’s […]
When you’re a fitness enthusiast with a chronic injury, you constantly battle to keep your body from pain. You hate it, but your fitness life does become a cycle of good days and bad days. On January 30th I hit a particularly bad day and I’m still recovering from […]
If you’re attending FitBloggin’ this weekend, there are a ton of wonderful people that you’ll meet. I’ve met some of my favorite people on the planet because of this conference. FitBloggin’ attracts unique hearts, minds and souls that don’t often all assemble in the same room.