You’ve known me as a fitness enthusiast, a Registered Dietitian, and (of course) a Duran Duran fan and now I’m also a Registered Yoga Teacher (RYT-200) and I’d love for you to join me at a class!
My classes empower people through safe alignment (chronic back injury here!) songs, sweat and soul.
When you come to one of my yoga classes, you’ll get:
- an eclectic mix of music (playlists will likely always feature a Duran Duran song but you might Jonathan Coulton, The Killers, The Cure or Willie Nelson right before or after)
- a safe, challenging workout (for all levels) that will make you sweat
- Fun – Yoga does NOT need to be serious (or intimidating) to provide benefits to the heart, mind and body
Where You Can Find Me:
Upcoming Classes and Appearances
– Heated Power Vinyasa Flow every:
Mon: 7:00pm-8:15pm (75 mins)
Wed: 8:30am-9:30am (60 mins); 9:45am-10:45am (60 mins)
990 S Arroyo Pkwy
Pasadena, CA 91105
Click Here For Directions
You can make an online reservation here, or just show up ready to sweat!