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Music, Tunes For Tuesday

Tunes For Tuesday – 90’s Edition – Counting Crows

Welcome to Tunes For Tuesday - The 90's Edition for the ninth month of the year, September! Today's artist is Counting Crows.  "August and Everything After" might have been one of my most played albums of the 90's.  This disc has so many great tunes but today's pick, "Mr. Jones" has special significance.  A good friend of mine and I went on a crazy car ride one night and we heard this song about a zillion times and now every time I hear it, I think of her and being 20 something. "Mr. Jones" still gets me through some tough running as well.  It's a great addition to a playlist if you don't have it on yours already.  This video is a live version of the song (NSFW though - Adam drops a f-bomb in this version) and I hope it makes you smile as much as it makes me smile today.     What disc do you think you play more often than any other you own?  … [Read More...]

Run Hard Rock Cafe 5K, Run Hard Rock Cafe Hollywood, Los Angeles, My Friend's Place

Run Hard Rock Cafe Hollywood 5K – A Run For Community

People run races for all different reasons - the challenge, the course, the atmosphere, the conditioning and sometimes even just for the medal (no shame in running for bling, IMHO).   Today I'm proud to announce that I'll be running the 2nd Annual Run Hard Rock Cafe 5K on … [Read More...]

Blogging for Business

#14in2014 3rd Quarter Check-In and Link-Up

Welcome to the #14in2014 3rd Quarter Check In!   Last year, I made the commitment to yearly goals and I followed up on them every 3 months.  I did the same thing this year and invited anyone who wanted to do it again with me in 2014 to join in on the effort. … [Read More...]

Team Pumped Up Kicks, Reach The Beach, New Balance

New Balance Reach The Beach Recap

Last week you got a relay education with 12 Things You Learn at Reach The Beach and today I'm finally sharing my New Balance Team Pumped Up Kicks Reach The Beach recap (it's a long one, so get comfortable). Pre-Relay: On Thursday, Team Pumped Up Kicks got the chance to … [Read More...]

Friday's Featured Female, #FFF

Friday’s Featured Female – Carly@FineFitDay

Welcome to Friday's Featured Female!   This weekly series features inspirational stories from admirable women.  IMHO, it’s always good to be reminded of how strength, determination, hard work, heart and ingenuity can impact the quality of one’s life and I’m proud … [Read More...]