Yes, I took another unintentional blogging break because I was busy working on this:
On Thursday, July 16th at 2pm PST, I’ll be presenting “Busting the Top 5 Nutrition Myths” at IDEAWorld BlogFest 2015. To […]
When you’re a fitness enthusiast with a chronic injury, you constantly battle to keep your body from pain. You hate it, but your fitness life does become a cycle of good days and bad days. On January 30th I hit a particularly bad day and I’m still recovering from […]
If you’re attending FitBloggin’ this weekend, there are a ton of wonderful people that you’ll meet. I’ve met some of my favorite people on the planet because of this conference. FitBloggin’ attracts unique hearts, minds and souls that don’t often all assemble in the same room.
It’s […]
Did you know that I’ll be speaking about Busting the Top Nutrition Myths at
IDEA World Fitness BlogFest with SweatPink in Los Angeles this July?
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I had no idea that #NationalJerkyDay existed (it’s Friday, June 12th). Until recently, I wouldn’t have even paid attention to a day that included the word “jerky” but that changed when I got the chance to work out with Jillian Michaels a few weeks ago at […]
Here’s my toast to National Running Day:
I’m sad that I still can’t run yet but I’m happy to remember some great running memories like: