Duran Duran Yoga in NYC
I went missing again, I know but I promise that it’s been for a very good reason.
I’ve been diligently working on an event that combines two of my most favorite things
and now I’m ready to announce that…
I went missing again, I know but I promise that it’s been for a very good reason.
I’ve been diligently working on an event that combines two of my most favorite things
and now I’m ready to announce that…
Los Angeles is a city with lots of fitness options. Maybe you love a specific instructor, a special class or you’re the type to try the hottest classes with the hottest instructors. Reserving a class with a well-known fitness instructor or a unique fitness class can sometimes even require a […]
I’m not sure what the deal was in January but it seemed like the universe was pretty pissed off. A New Year usually begins with hope, motivation and a sense of positivity but 2016 did not start off that way.
In the hopes that the month that represents love overload (and […]
Last night I taught my first 60 minute yoga class. After just finishing Yoga Teacher Training a little less than 2 months ago and knowing only one sequence fully, I was a little nervous. However, when the local Athleta store asks you to teach, you get yourself […]
In case you missed my announcement (since I haven’t been posting regularly, it’s entirely likely), I recently started Yoga Teacher Training with CorePower Yoga.
The idea of becoming a yoga teacher or fitness instructor is something that has been brewing within me for sometime but here are 5 things […]
Last week I told you why I haven’t been blogging and now I get to share why I’m becoming a cliche:
I’m a health and fitness 45 year old female nearing mid-life.
I’m a transplanted New Yorker living a semi-mellow life in California