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Music, Tunes For Tuesday

Tunes For Tuesday – 90′s Edition with Barenaked Ladies

Welcome to Tunes For Tuesday - The 90's Edition for the ninth month of the year, September!   Hoping you all had a great Lsbor Day weekend.  I was a bit under the weather so there was no post yesterday.  Welcome to the ninth month of the year and to celebrate, we'll be featuring some great songs of the 1990's and today we have Barenaked Ladies, an amazing group out of Canada. I learned of the Barenaked Ladies while Jay was a law student at SUNY Buffalo.  This quirky band with their catchy music were the epitome of fun and wit in the 90's and even though they've gone through a line-up change (original co-founder and lead singer, Stephen Page, left the band in 2009), they're still a favorite. Hope you enjoy this live rendition of a classic BNL tune, "If I Had $1,000,000":       Have you ever seen BNL live?  They do the best medleys of songs?  Which artist do you love to see live?   … [Read More...]

little-miss-busy

The 3 Biggest Health Pitfalls of A Busy Lifestyle

I don't know about you but when the lazy long days and late nights or Summer are over and the Back-To-School days are in full effect, life gets busy.  I'm not talking about the "badge of honor" type of busy but instead when you have so many personal … [Read More...]

Jody, Truth2BeingFit, cookie

Friday’s Featured Female – Jody@Truth2BeingFit

Welcome to Friday's Featured Female!   This weekly series features inspirational stories from admirable women.  IMHO, it’s always good to be reminded of how strength, determination, hard work, heart and ingenuity can impact the quality of one’s life and I’m proud … [Read More...]

Danielle Hastings, The T-Rex Runner, runner, marathoner

Friday’s Featured Female – Danielle@TRexRunner

Welcome to Friday's Featured Female!   This weekly series features inspirational stories from admirable women.  IMHO, it’s always good to be reminded of how strength, determination, hard work, heart and ingenuity can impact the quality of one’s life and I’m proud … [Read More...]

IDEAWorld, BlogFest, DigDeepPlayHard, BadAssFitness, FamilyFitnessFood, MelissaRunningIt, TreeFitness

IDEAWorld BlogFest Recap

Finally, it's the #IDEAWorld BlogFest Recap.  It's long so get comfortable.   There are a lot of fitness and blogging conferences and from each one you may walk away with education, networking and brand connections -  there are the  friends you make and the cards you … [Read More...]