Hello All!  I haven’t disappeared.

I know I haven’t been posting consistently but there are some personal things that have required my undivided attention lately and it’s kept me from blogging.

However, you can find my latest post, 5 Tips to Survive and Thrive After A Fitness Injury over at Live Well 360 (yes, the awesome fitness bag company):

Live Well 360, fitness, injury recovery

I will be posting sporadically until the end of 2014 but will be back on a regular posting schedule with a totally updated site in 2015!

 

You can keep up with my more daily happenings on Instagram and Twitter until my more regular posting resumes!