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  • LL Cool J, workout, abs

LL Cool Gear: 4 L-Named Women's Activewear Companies

Ladies activewear is on fire right now – it’s not only becoming more functional, fashionable and newsworthy as of late (see this write up by PopSugar Fitness).  If you’re a geek like me, maybe you’ve noticed this odd trend –  there are 4 women’s activewear […]

By |November 13th, 2013|22 Comments
  • Kathryn Moos, VROU, women, nutrition

Friday's Featured Female – Kathryn Moos & Vrou

Welcome to my new series featuring some fabulous females!  With no disrespect meant to the men in my life (both actual and virtual), this current series is all about Girl Power.

We all know extraordinary women and I’m thrilled to feature some that you may or may not know already – […]

By |November 8th, 2013|9 Comments
  • Diva Night, Fleet Feet Sports, Moving Comfort, Luna Vine

Fit, Fashion & Fun with Fleet Feet Sports Burbank

The following post is sponsored by Fleet Feet Sports, Burbank.

One of the things that I love about being a runner is that you are instantly part of a community. Despite being a competitive sport, the running community is welcoming and supportive to novice and long-time runners alike.  A few weeks […]

By |November 6th, 2013|15 Comments
  • Hard Rock Cafe 5K, run, Hollywood

The Hard Rock Cafe 5K With A Side of Duran Duran

I may have tweaked my back last week but there was no way that I was going to be kept from the inaugural Hard Rock Cafe Hollywood 5K on Saturday.  I even got up at dark-thirty to take the train to the tourist heart of Hollywood (Hollywood and Highland).

Hard Rock Cafe 5K

It is dark in the car with my number. The “Good Luck” message was taken post race.

The plan was to meet my fellow SCLB member, Jennifer@RealMomofSFV at the start line and let her know that I was going to walk the distance due to my injury but let’s just say that I got a little caught up in the energy of 10,000 runners.   […]

By |November 4th, 2013|21 Comments
  • Miley Cyrus, Twerk, Robin Thicke

Tweaking Not Twerking

There’s no Jesse Pinkman or Miley Cyrus going on here on the first day of November, I just tweaked my back….again (not from doing the below) and I’m a little pissed off about it.

Miley Cyrus, Twerk, Robin Thicke

Hilarious Lego Rendition of the Twerking incident – Image: Ochre Jelly

[…]

By |November 1st, 2013|17 Comments

Workout Wednesdays – Stadium Fitness Yoga

Even though I have fitness ADD, I have loved yoga for a very long time.  I may not practice as often as I’d like but whenever I do, it’s like going home again in more ways than one.  When I’m back in NYC, I have a few favorite studios like Laughing Lotus (my original kula) and Prana Power Yoga but in Los Angeles, I’ve found my West Coast kula at Stadium Fitness Yoga in Pasadena.

Even though SFY is part of the Stadium Fitness (as in Rose Bowl Stadium) family from last week’s 5 LA Fitness Experiences I’m Dying To Try post, this post is NOT sponsored.  I just love SFY. […]

By |October 30th, 2013|11 Comments