Just because you finish yoga teacher training doesn’t mean that you’re fully comfortable to actually do the teaching. However, if you’re a new fitness or yoga instructor, you’re likely more ready than you think.
In order to help you feel a bit more confident about sharing the passion for something you love, I offer these
This weekly series features inspirational stories from admirable women. IMHO, it’s always good to be reminded of how strength, determination, hard work, heart and ingenuity can impact the quality of one’s life […]
This week’s Friday’s High Five is actually a double five because I’m highlighting 10 Motivational Instagram accounts. The images, words and stories and stories of the following 10 Instagram accounts help me get through my day. Each one of these […]
Hope everyone had a great holiday season! I spent quite a bit of time doing what we all do over the holidays: cooking (of course) and eating (ditto.) In particular, I indulged in quite a lot of Mexican food, which I actually made myself, thanks to […]