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runningwithSDmom, running, san diego, epilepsy

Friday’s Featured Female – Smitha@RunningWithSDMom

Welcome to Friday's Featured Female! This weekly series features inspirational stories from admirable women.  IMHO, it’s always good to be reminded of how strength, determination, hard work, heart and ingenuity can impact the quality of one’s life and I’m proud that these women will allow me to share their stories here. It's been a short while since I've been regular with featuring wonderful females in the world and today I'm very happy to be featuring Smitha@RunningWithSDMom. Smitha has only been blogging for a year but she has already made quite an impression in the health/wellness blogging sphere.  Her passion for running, family and her work (professionally, as a blogger and as a community builder) all emanate from her pages.  Smitha is one of those bloggers that I haven't met but know I'd like.  The positive attitude that comes from everything that I read from Smitha is infectious and inspiring because there's passion in everything that this woman does.  I hope to meet … [Read More...]

music, running, exercise

The Tuesday Tune-Up: Sweet Surprises

  Hey there!  How are you?  What's been going on? The Tuesday Tune-Up is where we can have a weekly virtual coffee date and catch up a bit. Yes, I'm still on the Simon Le Bon high from nearly two weeks ago but I've also been battling a … [Read More...]

CEP Compression gear, calf sleeves

Review of CEP Compression Socks and Calf Sleeves

If you're a runner, you've at least seen or heard about compression socks.  Compression wear claims to support and stabilize your muscles and joints and promote efficient blood flow before, during and after a race and they're also pretty stylish to … [Read More...]


8 Is Great

I'm certain that every single parent on earth would agree to the words, "the days are long but the years are short" when it comes to watching their children grow up.  Today my little boy is 8.  I'm still in disbelief that nearly 8 years have passed since this photo was … [Read More...]

A Pretty Healthy Breakfast

5 Steps to a Healthy Breakfast

I heart breakfast.  I really do.  I could eat breakfast for every meal.  We all go through ruts of eating but lately I was inspired by Ksenia@BreakfastCriminals to make my breakfast more visually appealing.  Presentation is half of the experience of eating.   In just 5 simple … [Read More...]

Simon Le Bon, Duran Duran, The Ace Hotel Los Angeles, David Lynch Foundation,

A Duran Duran Fangirl Dream Come True

If you've ever read this blog or met me, you know that not only do I love music but that I have a very special devotion to Duran Duran (my child is only referred to on the blog as "Wild Boy").  In the early 1980's, I was one of those crazy teenaged girls that showed devotion to … [Read More...]