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MOST RECENT POST

  • Us

Cheers to 25 Years!

25 years.  A quarter of a century – that’s how long I’ve been with this special guy.

We have been together through college, long distances, a break-up, growing up, a child, a dog, a cross country move and so much more.

I’m so very grateful to have such a loving, funny, smart and supportive partner on this crazy road of life.  To have someone by your side who is not your blood but sticks by you no matter what is something rare.  I’m luckier than I ever expected I would be in this life.

For all of February’s faults for pushing the idea of romantic love, in 1991 February was kind to me and really did bring me the love of my life.  I look forward […]

February 5th, 2016|

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  • Wanderlust 108, Run.Yoga.Meditation, The Kind Triathlon, Mindful Triathlon

What is Wanderlust 108?

May 6th, 2015|

Even for fitness enthusiasts, a triathlon is a pretty big deal – the execution of 3 sports (usually a swim, bike and run) to complete one event is more than a little daunting.  When news that the World’s Kindest/Mindful Triathlon, Wanderlust 108, was coming to Los Angeles, I […]

  • Pilates Reformer,

The Tuesday Tune-Up: I'm Still Here

May 5th, 2015|

Tuesday Tune Up, Weekly Check In, Food, Fitness, Family, Duran Duran

 

Hello!  If you thought I disappeared from the blogosphere, fear not because I’m back.

I didn’t plan on taking a break but I definitely needed one.

I’m […]

  • runningwithSDmom, running, san diego, epilepsy

Friday's Featured Female – Smitha@RunningWithSDMom

April 17th, 2015|

Welcome to Friday’s Featured Female!

Friday's Featured Female, #FFF

This weekly series features inspirational stories from admirable women.  IMHO, it’s always good to be reminded of how strength, determination, hard work, heart and ingenuity can impact the quality of one’s life and […]

  • BirthAnnouncement

8 Is Great

April 16th, 2015|

I’m certain that every single parent on earth would agree to the words, “the days are long but the years are short” when it comes to watching their children grow up.  Today my little boy is 8.  I’m still in disbelief that nearly 8 years have passed since this photo […]

  • music, running, exercise

The Tuesday Tune-Up: Sweet Surprises

April 14th, 2015|

Tuesday Tune Up, Weekly Check In, Food, Fitness, Family, Duran Duran

 

Hey there!  How are you?  What’s been going on?

The Tuesday Tune-Up is where we can have a weekly virtual coffee date and catch up a bit.

  • A Pretty Healthy Breakfast

5 Steps to a Healthy Breakfast

April 10th, 2015|

I heart breakfast.  I really do.  I could eat breakfast for every meal.  We all go through ruts of eating but lately I was inspired by Ksenia@BreakfastCriminals to make my breakfast more visually appealing.  Presentation is half of the experience of eating.   In just 5 […]

  • CEP Compression gear, calf sleeves

Review of CEP Compression Socks and Calf Sleeves

April 8th, 2015|

If you’re a runner, you’ve at least seen or heard about compression socks.  Compression wear claims to support and stabilize your muscles and joints and promote efficient blood flow before, during and after a race and they’re also pretty stylish to boot!  There are many brands of compression wear out […]

  • Wanderlust 108, Wanderlust, run, yoga, meditation, kindest triathlon

The Tuesday Tune-Up: Time to Tri Something Completely Different

April 7th, 2015|

Tuesday Tune Up, Weekly Check In, Food, Fitness, Family, Duran Duran

 

Hey there!  How are you?  What’s been going on?

The Tuesday Tune-Up is where we can have a weekly virtual coffee date and catch up a bit.

  • Simon Le Bon, Duran Duran, The Ace Hotel Los Angeles, David Lynch Foundation,

A Duran Duran Fangirl Dream Come True

April 6th, 2015|

If you’ve ever read this blog or met me, you know that not only do I love music but that I have a very special devotion to Duran Duran (my child is only referred to on the blog as “Wild Boy”).  In the early 1980’s, I was one of those […]