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MOST RECENT POST

  • YG Studios, LAunch, Brett Hoebel, Sydney Benner, Shay Kostabi, Lacey Stone, Marxel Loebel

Finding Your Guru at the YG Studios LAunch

Los Angeles is a city with lots of fitness options.  Maybe you love a specific instructor, a special class or you’re the type to try the hottest classes with the hottest instructors.  Reserving a class with a well-known fitness instructor or a unique fitness class can sometimes even require a weekly or monthly calendar space to ensure that you get your favorite workout.  If you live in Los Angeles, San Diego, San Francisco, Chicago, New York or Seattle, YG Studios can make it easier for you to workout with the fitness instructors that you consider your gurus.

Two weeks ago I got the chance to celebrate the LAunch of YG Studios in Los Angeles at the W Hollywood Hotel.  While I wasn’t […]

February 19th, 2016|

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  • FitBloggin', Accounts to Follow, People To Know

Fabulous FitBloggin' Folks You Need To Know + Giveaway

June 24th, 2015|

If you’re attending FitBloggin’ this weekend, there are a ton of wonderful people that you’ll meet.  I’ve met some of my favorite people on the planet because of this conference.  FitBloggin’ attracts unique hearts, minds and souls that don’t often all assemble in the same room.

It’s […]

  • Run Hard

The Tuesday Tune-Up: Eat, Run Hard & Be Nice To People

June 23rd, 2015|

Tuesday Tune Up, Weekly Check In, Food, Fitness, Family, Duran Duran

 

Hey there!  How are you?  What’s been going on?

The Tuesday Tune-Up is where we can have a weekly virtual coffee date and catch up a bit.

  • Duran Duran, 2015, Paper Gods

OMG! Duran Duran Are Coming, Duran Duran Are Coming!

June 22nd, 2015|

Yup, I’ve been MIA for an entire week.  Sometimes the blog takes a back seat to everyday life (presentations, work, family stuff etc.).  You might have also heard the news that Duran Duran frenzy has begun!  Take a look at how awesome the boys are looking these days!  Nobody can […]

  • BlogFest Giveaway

#Giveaway for IDEA World Fitness BlogFest 2015 in Los Angeles!

June 12th, 2015|

Big announcement!

Did you know that I’ll be speaking about Busting the Top Nutrition Myths at 

IDEA World Fitness BlogFest with SweatPink in Los Angeles this July?

IDEA World, IDEAFit, BlogFest, Sweatpink, FitApproach […]

  • Everyday Grain-Free Baking, Kelly Smith, In Susie's Kitchen, Gluten Free

In Susie's Kitchen – Everyday Grain Free Baking Cookbook Review

June 11th, 2015|

Good to the, um, Grain?

When Melissa and I were offered the opportunity to review Kelly Smith’s new allergy-friendly cookbook, Everyday Grain-Free Baking: Over 100 Recipes for Deliciously Easy Grain-Free and Gluten-Free Baking*, […]

  • KRAVE Jerky, Jillian Michaels, #KRAVEBetter, #jerkylove

5 Fitness Tips For #NationalJerkyDay from Jillian Michaels and Krave

June 10th, 2015|

I had no idea that #NationalJerkyDay existed (it’s Friday, June 12th).  Until recently, I wouldn’t have even paid attention to a day that included the word “jerky” but that changed when I got the chance to work out with Jillian Michaels a few weeks ago at […]

  • Participation Trophy, Don't give every kid a trophy, Every kid doesn't deserve a trophy

The Tuesday Tune-Up: And…You're Out!

June 9th, 2015|

Tuesday Tune Up, Weekly Check In, Food, Fitness, Family, Duran Duran

 

Hey there!  How are you?  What’s been going on?

The Tuesday Tune-Up is where we can have a weekly virtual coffee date and catch up a bit.

  • Declutter, simplify

Friday's High 5: 5 Ways To Declutter and Be Productive

June 5th, 2015|

Welcome To Friday’s High Five!

Friday's High Five

 

Are you someone who thrives on multitasking or do you go into overwhelm mode?  Most of the time I find multitasking very invigorating but like everyone else, I have a tipping […]

  • National Running Day

A Whine For #NationalRunningDay

June 3rd, 2015|

Here’s my toast to National Running Day:

National Running Day

I’m sad that I still can’t run yet but I’m happy to remember some great running memories like:

My 2nd Annual Awesome 80’s Run