MOST RECENT POST
Finding Your Guru at the YG Studios LAunch
Los Angeles is a city with lots of fitness options. Maybe you love a specific instructor, a special class or you’re the type to try the hottest classes with the hottest instructors. Reserving a class with a well-known fitness instructor or a unique fitness class can sometimes even require a weekly or monthly calendar space to ensure that you get your favorite workout. If you live in Los Angeles, San Diego, San Francisco, Chicago, New York or Seattle, YG Studios can make it easier for you to workout with the fitness instructors that you consider your gurus.
Two weeks ago I got the chance to celebrate the LAunch of YG Studios in Los Angeles at the W Hollywood Hotel. While I wasn’t […]
The Tuesday Tune-Up: Eat, Run Hard & Be Nice To People
Hey there! How are you? What’s been going on?
The Tuesday Tune-Up is where we can have a weekly virtual coffee date and catch up a bit.
OMG! Duran Duran Are Coming, Duran Duran Are Coming!
Yup, I’ve been MIA for an entire week. Sometimes the blog takes a back seat to everyday life (presentations, work, family stuff etc.). You might have also heard the news that Duran Duran frenzy has begun! Take a look at how awesome the boys are looking these days! Nobody can […]
#Giveaway for IDEA World Fitness BlogFest 2015 in Los Angeles!
Big announcement!
Did you know that I’ll be speaking about Busting the Top Nutrition Myths at
IDEA World Fitness BlogFest with SweatPink in Los Angeles this July?
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In Susie's Kitchen – Everyday Grain Free Baking Cookbook Review
Good to the, um, Grain?
When Melissa and I were offered the opportunity to review Kelly Smith’s new allergy-friendly cookbook, Everyday Grain-Free Baking: Over 100 Recipes for Deliciously Easy Grain-Free and Gluten-Free Baking
5 Fitness Tips For #NationalJerkyDay from Jillian Michaels and Krave
I had no idea that #NationalJerkyDay existed (it’s Friday, June 12th). Until recently, I wouldn’t have even paid attention to a day that included the word “jerky” but that changed when I got the chance to work out with Jillian Michaels a few weeks ago at […]
The Tuesday Tune-Up: And…You're Out!
Hey there! How are you? What’s been going on?
The Tuesday Tune-Up is where we can have a weekly virtual coffee date and catch up a bit.
Friday's High 5: 5 Ways To Declutter and Be Productive
Welcome To Friday’s High Five!
Are you someone who thrives on multitasking or do you go into overwhelm mode? Most of the time I find multitasking very invigorating but like everyone else, I have a tipping […]
A Whine For #NationalRunningDay
Here’s my toast to National Running Day:
I’m sad that I still can’t run yet but I’m happy to remember some great running memories like:
The Tuesday Tune-Up: Many Places, Many Plates and Many Faces
Hey there! How are you? What’s been going on?
The Tuesday Tune-Up is where we can have a weekly virtual coffee date and catch up a bit.