THE BLOG
Articles from the world of fitness, family and (of course) Duran Duran
Helping Is Easy – Run Hard Rock Cafe 5K for My Friend's Place
The blog is still technically on hiatus but I couldn’t forego sharing a recap of the very special
2014 Run Hard Rock Cafe 5K to benefit My Friend’s Place.
The 2014 Run Hard Rock Cafe 5K medal.
“Helping is easy” is an expression we’ve used in my household since Wild Boy was a toddler. I’m a helper by nature. I’m easily “called to action” and even went into the helping profession of dietetics nutrition […]
Surviving and Thriving After A Fitness Injury
Hello All! I haven’t disappeared.
I know I haven’t been posting consistently but there are some personal things that have required my undivided attention lately and it’s kept me from blogging.
However, you can find my latest post, 5 Tips to Survive and Thrive After A Fitness Injury over at Live Well 360 (yes, the awesome fitness bag company):
I will be posting sporadically until the end of 2014 but will be back on […]
Tunes For Tuesday – Breast Cancer Awareness & Women's Month: Sinead O'Connor
Welcome to Tunes For Tuesday – It’s Women in Music for Breast Cancer Awareness Month in October!
Image: Daisy
Image: National Breast Cancer Foundation
For National Breast Cancer Awareness Month, I’m highlighting some of the great women in music. While I’m well aware that men also can be diagnosed with breast cancer (according the American Cancer Society the risk of […]
Billy Idol – Sirius XM Artist Confidential at the Troubadour
It can’t be said any more plainly than this: Billy Idol is back
With a New York Times best selling autobiography, “Dancing With Myself” (released October 7, 2014) and his first album in nearly 10 years , “Kings & Queens of the Underground” (released October 21, 2014) Billy Idol is showing the world that he can still rock.
Billy has been making the media rounds and I was lucky enough to attend a taping of his appearance at […]
Tunes For Tuesday – Breast Cancer Awareness & Women's Month: Tracy Chapman
Welcome to Tunes For Tuesday – It’s Women in Music for Breast Cancer Awareness Month in October!
Image: Daisy
Image: National Breast Cancer Foundation
For National Breast Cancer Awareness Month, I’m highlighting some of the great women in music. While I’m well aware that men also can be diagnosed with breast cancer (according the American Cancer Society the risk of […]
Friday's Featured Female – 5 Bloggers You Should Know
Welcome to Friday’s Featured Female!
This weekly series features inspirational stories from admirable women. IMHO, it’s always good to be reminded of how strength, determination, hard work, heart and ingenuity can impact the quality of one’s life and I’m proud that these women will allow me to share their stories here.
Today’s Friday’s Featured Female is a little different this week. Normally, I like to feature a guest post from a blogger about how and why they’ve committed to making health (in one way or another) a priority in […]