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THE BLOG

Articles from the world of fitness, family and (of course) Duran Duran

A Duran Duran Fangirl Dream Come True

If you’ve ever read this blog or met me, you know that not only do I love music but that I have a very special devotion to Duran Duran (my child is only referred to on the blog as “Wild Boy”).  In the early 1980’s, I was one of those crazy teenaged girls that showed devotion to her favorite band by way of posters, albums, 12″ remixes, imports, VCR tapes and of course, magazines.  My family was always under a barrage of all things Duran Duran.

Duran Duran, Simon Le bon Found during my […]

By |April 6th, 2015|

The Tuesday Tune-Up: Celebration Time, Come On!

Tuesday Tune Up, Weekly Check In, Food, Fitness, Family, Duran Duran

 

Hey there!  How are you?  What’s been going on?

The Tuesday Tune-Up is where we can have a weekly virtual coffee date and catch up a bit.

I was a solo parent for all of last week.  Even though I consider myself to be very independent, carrying parental responsibilities alone makes me very anxious.  This week however, was much easier than I expected and with this week being Spring Break, I’m happy to have my family all […]

By |March 31st, 2015|

Friday's High Five – Cool Picks From Expo West 2015

Hey there, it’s Friday’s High Five!

Friday's High Five

 

Yesterday I posted about the Predicting Food Trends from #ExpoWest 2015.  Today I’m highlighting some of the cool products from Expo West that may not fall into the trendy category but that are definitely worth talking about.

Cool, #ExpoWest, ExpoWest 2015, food trends

 

Daily Serving

Daily Serving, ExpoWest, Registered Dietitian

By |March 27th, 2015|

Predicting Food Trends From #ExpoWest 2015

Earlier this month I got the chance to go to the Natural Products Expo West (aka #ExpoWest).  This is the largest natural, organic and healthy products expo in the world with over 2,700 exhibitors.   As a dedicated foodie, Registered Dietitian and former marketing manager, this trade show is one of my favorite events of the year!

Following each #ExpoWest, I share my predictions of future food trends.  

My predictions for 2013 and 2014 weren’t too far off the mark.

My Expo West was short this year but […]

By |March 26th, 2015|

#GoReIn 2015 – 1st Quarter Check-In

Welcome to the

1st Quarter #GoReIn2015 (Goals/Resolutions/Intentions 2015) Check-In and Link-Up*

*For original link-up details, see here.  To link-up with your progress, go to the end of this post.

#GoReIn2015, Goals, Resolutions, Intentions, 2015

Nearly one whole quarter of 2015 is gone so we’re checking in on our #GoReIn2015 progress so far!

My progress on my original list hasn’t been so fabulous but since it’s time to check-in and possibly reevaluate, I’m ready to share.

Here’s where I am on my […]

By |March 25th, 2015|

The Tuesday Tune-Up: Good Things

Tuesday Tune Up, Weekly Check In, Food, Fitness, Family, Duran Duran

 

Hey there!  How are you?  What’s been going on?

The Tuesday Tune-Up is where we can have a weekly virtual coffee date and catch up a bit.

Yup, I’ve been posting inconsistently again.  I hate that it’s happening but sometimes it can’t be helped.  I’m making strides toward more content in the 2nd quarter of 2015 (can you believe that we’re nearly 1/4 through with the year already?!) and I hope you’ll bear with me as I […]

By |March 24th, 2015|
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