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  • Hard Rock Cafe 5K, running, RealMomSFV

Friday's Featured Female – Jennifer of Real Mom of SFV

This series features inspirational stories from admirable women.  IMHO, it’s always good to be reminded of how strength, determination, hard work, heart and ingenuity can impact the quality of one’s life and I’m proud that these women will allow me […]

By |December 20th, 2013|12 Comments
  • Courage, Brave

I Wanna See You Be Brave

Despite the Sara Bareilles lyric this isn’t a Monday installment of Tunes For Tuesday but it is kind of an extension of Friday’s Featured Female.  In the past week, I’ve read three blog posts by some fellow women bloggers that were just plain brave and I feel that they need to be shared.

It is not my intention to make the authors feel awkward by highlighting or bringing what might be unwanted attention to these intimate posts. I want Danielle@TRexRunner, Dani@WeightOffMyShoulders and Monica@RunEatRepeat to know how much respect I have for their courage.  It’s difficult to be honest with oneself about uncomfortable feelings or situations in life but to take the time to translate those emotions into words and then share them with the world is extremely admirable in my book. […]

By |December 16th, 2013|11 Comments
  • Jill Griffiths, TreeFitness.com, CPT

Friday's Featured Female – Jill Griffiths of Tree Fitness

 

This series features inspirational stories from admirable women.  IMHO, it’s always good to be reminded of how strength, determination, hard work, heart and ingenuity can impact the quality of one’s life and I’m proud that these women will allow me to share their stories here.

 

Today I’m featuring one of my favorite bloggers, Jill Griffiths of Tree Fitness.  We met at FitBloggin’ and roomed together at FitSocial.  Jill wowed me with her sunny personality, fitness outlook and the fact that she’s an entrepreneur (check out her personal training videos on FitFlicks.com), wife and a mother of 3!  Jill also runs a gluten-free household not because it’s the latest fad but because 2 of her 3 kids have celiac disease.   It’s no secret that I’ve referenced my friend Jill more than a few times here on the blog and since she’s very eager to introduce herself, I’ll just stop now and just say – – – Haaaave you met Jill?

Just a quick introduction, my name is Jill Griffiths and I have been in the fitness industry since 1999.  I absolutely love anything Fitness.  Throw in a crazy beat, and I am like little girl in a candy store.  Maybe not the best analogy since I am a CPT, but you catch my drift right?
Jill Griffiths, TreeFitness.com, CPT

 

When Melissa asked me to write a guest post, I was more than excited and willing!  I met Melissa back in June at the FitBloggin convention.  It was kind of by chance that we met up and ultimately became roomies, and we have been connected ever since.  Don’t you love finding friends that you just click with?  Ya, me too. […]

By |December 13th, 2013|16 Comments
  • SamBangs.com

Friday's Featured Female – Sam Bangs of Life Is Bangin'

 

This series features inspirational stories from admirable women.  IMHO, it’s always good to be reminded of how strength, determination, hard work, heart and ingenuity can impact the quality of one’s life and I’m proud that these women will allow me to share their stories here.

Today I have another fellow FitBloggin’ 2013 attendee who happens to reside in the LA area, Sam Bangs of Life Is Bangin‘.  Sam is not only a personal trainer and coach for the Fleet Feet Sports Burbank Running Training Programs but she’s also an Ambassador for Greatist, SweatPink (like me) and GirlsGoneSporty.  We had a fun night together when Sam asked me to appear as the in-house Registered Dietitian for the Diva Night at Fleet Feet Sports Burbank back in October.  There are many layers to this stunning and sassy girl from the East Coast and I’m really happy she’s guest posting here today.  Soooo have you met Sam?

Sam Bangs

Dr. BangsLove, Or: How I Learned to Stop Worrying and Love Myself

Disclaimer: I’m not a doctor. Not yet anyway.

 

“I’m wonderful! I’m nuts about me! … I’ll tell you want I want. I want a home and I want a family—and I want a career, too. And I want a dog and I want a cat and I want three goldfish. I want everything! There’s no harm in wanting it … because there’s not a chance in hell we’re going to get it all anyway. But if you don’t want it you’ve got even less chance than that…”

– Neil Simon, Chapter Two […]

By |December 6th, 2013|16 Comments

Friday's Featured Female – Maribel Reyes of Stroller Adventures

Welcome to Friday’s Featured Female!
This series features inspirational stories from admirable women.  IMHO, it’s always good to be reminded of how strength, determination, hard work, heart and ingenuity can impact the quality of one’s life and I’m proud that these women will allow me to share their stories here.

 

Today, I’m so happy to have a post from the lovely Maribel@Stroller Adventures.  I met Maribel at Bloggy Boot Camp Vegas and as an active member of the So Cal Lady Bloggers, she’s given me a ton of support as this blog has developed.  Maribel recently moved from Northern California to Costa Rica(!) with her husband and two children.  Along with many trials and tribulations that come along with moving to a new country, Maribel has been blogging about her weight loss journey.  I love Maribel’s spirit and passion to make a life long change for her health and I know you need to hear her story.  Sooo, haaave you met Maribel?

 

My weight loss journey began in June 2012 (after 11 years of not paying much attention to my weight), I felt it was finally time I set myself up for success with my traditional new year’s resolution. To jump start my weight loss, I participated in a blogger based weight loss program in which I documented my progress and shared all about it, the good and the bad. It was a challenge to change my lifestyle but not impossible. Thankfully I had my family and friends support, not only did they cheer me on and celebrate my accomplishments but they also supported me when I felt I could no longer continue.

 

By |November 29th, 2013|10 Comments
  • VitaTrain4Life, Allie Burdick,

Friday's Featured Female – Allie Burdick of VitaTrain4Life

Welcome to Friday’s Featured Female!  This series features inspirational stories from admirable women.  IMHO, it’s always good to be reminded of how strength, determination, hard work, heart and ingenuity can impact the quality of one’s life and I’m proud that these women […]

By |November 22nd, 2013|44 Comments