THE BLOG
Articles from the world of fitness, family and (of course) Duran Duran
Friday's Featured Female – Smitha@RunningWithSDMom
Welcome to Friday’s Featured Female!
This weekly series features inspirational stories from admirable women. IMHO, it’s always good to be reminded of how strength, determination, hard work, heart and ingenuity can impact the quality of one’s life and I’m proud that these women will allow me to share their stories here.
It’s been a short while since I’ve been regular with featuring wonderful females in the world and today I’m very happy to be featuring Smitha@RunningWithSDMom.
Smitha has only been blogging for a year but she has already made quite […]
8 Is Great
I’m certain that every single parent on earth would agree to the words, “the days are long but the years are short” when it comes to watching their children grow up. Today my little boy is 8. I’m still in disbelief that nearly 8 years have passed since this photo was taken.
It seems like both a long time ago and just yesterday that I was in the haze of having an infant, a toddler, a preschooler and then an elementary school aged child. 8 seems so much not like a little kid […]
The Tuesday Tune-Up: Sweet Surprises
Hey there! How are you? What’s been going on?
The Tuesday Tune-Up is where we can have a weekly virtual coffee date and catch up a bit.
Yes, I’m still on the Simon Le Bon high from nearly two weeks ago but I’ve also been battling a stomach bug of some sort so there’s that….
Eating is not much fun when […]
5 Steps to a Healthy Breakfast
I heart breakfast. I really do. I could eat breakfast for every meal. We all go through ruts of eating but lately I was inspired by Ksenia@BreakfastCriminals to make my breakfast more visually appealing. Presentation is half of the experience of eating. In just 5 simple steps, you can have something nice to look at and healthy to eat in the morning. It really is a nice way to start the day!
Welcome to Friday’s High Five: Yum Edition!
5 […]
Review of CEP Compression Socks and Calf Sleeves
If you’re a runner, you’ve at least seen or heard about compression socks. Compression wear claims to support and stabilize your muscles and joints and promote efficient blood flow before, during and after a race and they’re also pretty stylish to boot! There are many brands of compression wear out there but if CEP Compression is good enough for the amazing Meb Keflezigi, then they were certainly good enough for me for me to try!
CEP sent me some of […]
The Tuesday Tune-Up: Time to Tri Something Completely Different
Hey there! How are you? What’s been going on?
The Tuesday Tune-Up is where we can have a weekly virtual coffee date and catch up a bit.
If you haven’t heard the news, I finally had a dream fulfilled by meeting Simon Le Bon of Duran Duran last week at the David Lynch Foundation benefit show. If you missed the details, you can see the photos via my Instagram feed or