THE BLOG
Articles from the world of fitness, family and (of course) Duran Duran
#Giveaway for IDEA World Fitness BlogFest 2015 in Los Angeles!
Big announcement!
Did you know that I’ll be speaking about Busting the Top Nutrition Myths at
IDEA World Fitness BlogFest with SweatPink in Los Angeles this July?
IDEA World Fitness BlogFest with Sweatpink
IDEA World Fitness BlogFest brings health and fitness bloggers together for education from amazing speakers , celebrity workouts and exclusive access to the largest fitness event in the world!
Check out the awesome schedule […]
In Susie's Kitchen – Everyday Grain Free Baking Cookbook Review
Good to the, um, Grain?
When Melissa and I were offered the opportunity to review Kelly Smith’s new allergy-friendly cookbook, Everyday Grain-Free Baking: Over 100 Recipes for Deliciously Easy Grain-Free and Gluten-Free Baking
So it was with great interest that I started perusing the pages […]
5 Fitness Tips For #NationalJerkyDay from Jillian Michaels and Krave
I had no idea that #NationalJerkyDay existed (it’s Friday, June 12th). Until recently, I wouldn’t have even paid attention to a day that included the word “jerky” but that changed when I got the chance to work out with Jillian Michaels a few weeks ago at an event sponsored by Krave Jerky.
I’ll be honest, I don’t eat red meat or pork but I originally decided to go to this event for the experience of working out with Jillian […]
The Tuesday Tune-Up: And…You're Out!
Hey there! How are you? What’s been going on?
The Tuesday Tune-Up is where we can have a weekly virtual coffee date and catch up a bit.
First, congratulations to the 2 winners of the
NEUTROGENA® CoolDry Sport Sunscreen Giveaway:
Congrats Anne@AnneHogan.net and Lauren@LimByLim:
Thanks to all of you who […]
Friday's High 5: 5 Ways To Declutter and Be Productive
Welcome To Friday’s High Five!
Are you someone who thrives on multitasking or do you go into overwhelm mode? Most of the time I find multitasking very invigorating but like everyone else, I have a tipping point. I reached that tipping point this week.
Often times when things get rough, I get the urge to clean out my closet and drawers. It’s usually a distraction from the one important thing (or the very long list of things) I need to do but it seems to satisfy the need […]
A Whine For #NationalRunningDay
Here’s my toast to National Running Day:
I’m sad that I still can’t run yet but I’m happy to remember some great running memories like:
My 2nd Annual Awesome 80’s Run
Live Ultimate LA – Wild Boy’s 1st 5K (featuring Ryan Hall)
Run Hard Rock Cafe 2013 and 2014