­

THE BLOG

Articles from the world of fitness, family and (of course) Duran Duran

#13in2013 1st Quarter Check In Review

Image: PNASH

Image: PNASH

Believe it or not, the first quarter of 2013 is nearly over.  As many of us do in January, I set some goals for 2013 and figured I’d hold myself accountable and see what kind of progress I’ve made since sharing them on the blog: […]

By |March 29th, 2013|

Biggest Upcoming Trend In Natural Products & Organic Foods

I’m sorry that I didn’t post yesterday.  I had a very busy weekend so I took the day off from blogging.

I know that I gave you 3 of the upcoming food trends that you’re bound to see everywhere in my post here but do you want to know what will be the biggest trend will be in natural products and organic foods?

Socially responsible companies.

Call it the Tom’s Shoes or the Ben & Jerry’s effect, giving back to the community or helping those in need was part of the mission statement and operations of many companies at ExpoWest.  Many of these socially responsible companies are being founded by young entrepreneurs and this is definitely a trend that I admire and I’m certain many can and will get behind when making choices about products to purchase. […]

By |March 26th, 2013|

Sounds of Saturday – Corey Hart

In celebration of being invited to the Oakley Progression Session in San Diego, today’s Sounds of Saturday gives a little tip of the hat to sunglasses with Corey Hart’s “Sunglasses At Night”.

This Canadian was one amazing looking guy (and still is – see his website here) and his raspy voice certainly attracted my attention in the 80’s.  “SAN” is not my favorite song by CH but today it is appropriate.

Enjoy and I’ll see you Monday.

By |March 23rd, 2013|

3 Trends From The Natural Products Expo/Expo West

Do you want to know three of the upcoming trends from the Natural Products Expo?

Gluten Free, Celiac Disease, Natural Products Expo, ExpoWest

Image: Mandiberg

1.  Trend 1: Gluten Free Everything

Poor gluten, the protein composite that comes from wheat, rye, barley and sometimes oats has really gotten a bad rap.

Gluten, causes intestinal damage and nutrient malabsorption for those 1 in 133 people that have Celiac Disease.   As a dietitian, I’m all for more variety and tastier products being available for those who have Celiac Disease but it seems that gluten-free is now just the new buzz word for those looking for the newest diet fad.

If a product is delicious, I’m fine with eating it.  I just hope that those who have Celiac Disease will still have some of these products available once the euphoria of the trend subsides.  Interestingly, Joseph A. Murray, MD from the Mayo Clinic shares my view here: http://youtu.be/uB7IfC7rvE4 […]

By |March 22nd, 2013|

The 80's Are Back – 2013 Tours

The English Beat, The B252's, Weird Al, ABC, Big Country, Mike Peters, Hall & Oates, Howard Jones, Peter Murphy, The Go-Go's Depeche Mode, UltraVox, They Might Be Giants, Billy Idol, Wang Chung, Simple Minds, New Order

80’s Artists With 2013 Tours

The 80’s are back in a very big way!  All of the above 80’s artists will be on tour in the very near future – some are limited places and dates but they will be out there nonetheless. […]

By |March 20th, 2013|

Keeping Kids With Food Allergies Safe – AllerMates

Food Allergies, Children

Image: Adams999

Food allergies affect 1 in every 13 children under the age of 18*.  According to a Center For Disease Control and Prevention Study in 2008, food allergies have increased 18% in the population from 1997 to 2007 but no determining factor has been found.*

As a dietitian, diabetes educator and a parent of an elementary school child, I know that education about food allergies and food sensitivities are important but for a parent of a child with allergies, it really can be a matter of life and death.

Every day activities like school lunches, birthday parties, camp, playdates and sleepover parties send children with allergies to the ER over 200,000 times per year*.  Education is key but getting the child to be their own advocate may reduce parental fear and ultimately protect a child. […]

By |March 18th, 2013|
Load More Posts