THE BLOG
Articles from the world of fitness, family and (of course) Duran Duran
What Is The New Black – Orange or Orphan?
If you’re like me and you enjoy your fitness but also love to binge on great television, I definitely have some good news for you. I just finished watching the first season of great two great television shows that feature strong women. If you haven’t seen either “Orange Is The New Black” or “Orphan Black“, let me give you some reasons (without spoilers) why you may need to mix in something new into your television wardrobe.
Image: KoppCorentin
Orange Is The […]
Friday's Featured Female – Kathryn Moos & Vrou
Welcome to my new series featuring some fabulous females! With no disrespect meant to the men in my life (both actual and virtual), this current series is all about Girl Power.
We all know extraordinary women and I’m thrilled to feature some that you may or may not know already – not all of them are bloggers but it’s their stories, words, actions and journeys that have given me the much needed push to stop talking about my dream of launching a nutrition private practice but to get off my ass and do it (in 2014)!
Today, I begin the Friday’s Featured […]
Fit, Fashion & Fun with Fleet Feet Sports Burbank
The following post is sponsored by Fleet Feet Sports, Burbank.
One of the things that I love about being a runner is that you are instantly part of a community. Despite being a competitive sport, the running community is welcoming and supportive to novice and long-time runners alike. A few weeks ago I was asked by a FitBloggin’ 2013 buddy to be part of a running community event as the dietitian on hand for Diva Night at Fleet Feet Sports in Burbank and I was more than thrilled to attend.
Tunes For Tuesday – Being Thankful with Duran Duran
Welcome to Tunes For Tuesday – Being Thankful Edition!
Image: Rustiqueart
Yup, it’s November and a time to be thankful. Every day we should be thankful but November is usually the time that we all seem to take stock of what we have and attempt to be more appreciative. This month I’ll be expressing some of my thankfulness in song.
Today, I’m expressing my thankfulness for Duran Duran. I’m still a little bitter that I wasn’t in […]
The Hard Rock Cafe 5K With A Side of Duran Duran
I may have tweaked my back last week but there was no way that I was going to be kept from the inaugural Hard Rock Cafe Hollywood 5K on Saturday. I even got up at dark-thirty to take the train to the tourist heart of Hollywood (Hollywood and Highland).
The plan was to meet my fellow SCLB member, Jennifer@RealMomofSFV at the start line and let her know that I was going to walk the distance due to my injury but let’s just say that I got a little caught up in the energy of 10,000 runners. […]
Tweaking Not Twerking
There’s no Jesse Pinkman or Miley Cyrus going on here on the first day of November, I just tweaked my back….again (not from doing the below) and I’m a little pissed off about it.

Hilarious Lego Rendition of the Twerking incident – Image: Ochre Jelly