THE BLOG
Articles from the world of fitness, family and (of course) Duran Duran
The Tuesday Tune-Up – Back It Up!
Hey there! How are you? What’s been going on?
The Tuesday Tune-Up is where we can have a weekly virtual coffee date and catch up a bit.
I get to share some of the adventures I’ve been having lately when it comes to food, fitness, family and Duran Duran (and other music) and you let me know what you’ve been up to in the comments!
This was not […]
Friday's Featured Female – Karen Wright@RunWright
Welcome to Friday’s Featured Female!
This weekly series features inspirational stories from admirable women. IMHO, it’s always good to be reminded of how strength, determination, hard work, heart and ingenuity can impact the quality of one’s life and I’m proud that these women will allow me to share their stories here.
Today I’m featuring Karen Wright of RunWright.net. Karen is a New Yorker (oh yeah!), runner and uses her road bike for cross training. Karen’s got a spirit that is infectious and believe it or not, […]
The Tuesday Tune-Up: New Adventures
Hey there! How was your weekend? I hope it was a good one. Today’s Tuesday Tune-Up shows what kind of adventures I’ve been having lately when it comes to food, fitness, family and Duran Duran (and other music).
I’ve been pretty lucky when it comes to food lately. Last week Jay cooked some delicious meals for me and this week, I had Chef Brooke […]
Friday's High 5: 10 Motivational Instagram Accounts
This week’s Friday’s High Five is actually a double five because I’m highlighting 10 Motivational Instagram accounts. The images, words and stories and stories of the following 10 Instagram accounts help me get through my day. Each one of these accounts give a glimpse into 10 people that look at the world in (what I believe is) an admirable way.
This post is my not-so-secret admirer note to these 10 amazing people. These people remind me about the depths of human potential and that the bumpy journey of life can have […]
The Tuesday Tune-Up: What's Going On
I’ve morphed the Tunes For Tuesday series into a weekly check-in about the things I love most: food, fitness, family and music (including Duran Duran).
Like many of us at the beginning of a new year, I’m working hard to eat more healthfully. I’m making an effort to cook more at home and to include more fresh fruits and vegetables into every meal (even dietitians need […]
Friday's Featured Female – The Ladies of Bravehoods
Welcome to Friday’s Featured Female!
This weekly series features inspirational stories from admirable women. IMHO, it’s always good to be reminded of how strength, determination, hard work, heart and ingenuity can impact the quality of one’s life.
Normally, I share stories written by the women themselves but today I’m writing the feature because this is a cause that needs to be shared!
Friday’s Featured Females are Meredith and Allison Yacht of BraveHoods
![BraveHoods, kids [...]
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