THE BLOG
Articles from the world of fitness, family and (of course) Duran Duran
In Susie's Kitchen: Review of Flavor Flours with Alice Medrich
New Frontiers in Flavor . . . with Flour!
I’ve always been a big fan of baking expert Alice Medrich. A businesswoman who founded a chain of chocolate shops in the San Francisco area called Cocolat in the 1970’s, she went on to write a number of terrific books covering everything from chocolate to the art of baking cookies.
The Tuesday Tune-Up: Being Conscious
Hey there! How are you? What’s been going on with you in the past week?
The Tuesday Tune-Up is where we can have a weekly virtual coffee date and catch up a bit.
I was sick last week, had another friend in town and a week of only 1 post. Bad blogger!!
I really am working harder to post more regularly in the near future.
Natural […]
The Tuesday Tune-Up: Bouncing Around
Did you miss me last week?
I didn’t mean to disappear from the blogosphere but right after 4 days of work in San Diego, one of my best friends from NYC came to town for nearly a week.
We were definitely busy, busy, busy but a really good kind of busy enjoying the many fun things to do in Los Angeles! It’s what you do when one of your best friends escapes the deep freeze of NYC, […]
Friday's Featured Female – Bobbi@nHerShoes.com
Welcome to Friday’s Featured Female!
This weekly series features inspirational stories from admirable women. IMHO, it’s always good to be reminded of how strength, determination, hard work, heart and ingenuity can impact the quality of one’s life and I’m proud that these women will allow me to share their stories here.
Today I’m featuring Bobbi McCormick@nHerShoes.com. I met Bobbi at FitBloggin’ 2013 when we were Bootcamp partners. Something about her sunny smile (yes, she was even smiling during our workout) struck me. Usually the pretty […]
The Tuesday Tune-Up: Exploring LA
Hey there! How are you? What’s been going on?
The Tuesday Tune-Up is where we can have a weekly virtual coffee date and catch up a bit.
It was a busy week last week with a family friend in town. This week I’m traveling for work and another friend is coming to town this weekend. It’s not bad to be this kind of busy but it does cut into the ability to find the time to write […]
Friday's High 5: 45 and Still Alive!
Hey there, it’s Friday’s High Five!
I turned 45 on Saturday and while attempting to convince myself that 45 isn’t that old, it occurred to me that the number 45 has held some great significance and should be celebrated rather than mourned so here’s Friday’s High Five for this week:
1. The 45:
Sure, some of you don’t even know what a 45 is (it’s a record) and it was the first piece of music that I bought with my own money. I was 9 years old […]