This is my site.  This is my personal blog and it is written and edited only by me (or a guest poster when specified). The views and opinions expressed here are entirely my own, or those of the guest poster when specified.

Don’t take my word for it.  Although I am a Registered Dietitian and Certified Diabetes Educator, I do not claim to be an expert on any particular topic, product or service. Nothing contained on this site should be construed as medical guidance.  I only give professional dietetic direction to an individual patient/client after an intake session and evaluation.

This is a commercial venture.  As the owner of this blog, I may accept forms of cash advertising, or sponsorship. I will and do accept and keep free products, services, travel, event tickets, and other forms of compensation from companies and organizations.

If you click a link related to a product or service then you should expect that I may make money as a result of any action you take with respect to that link.

Sharing the love.  Sometimes I’m lucky enough to receive a free product, service, travel, event tickets that I may or may not choose to write about it here or elsewhere.  If I do write about it here or elsewhere, I will clearly note it and I will always give my honest personal opinion -whether or not it shows a product or company in a favorable light.

I will only endorse companies, products and services that I believe, based on my own experiences, are worthy of endorsement.  All product or service claims should be verified with the manufacturer or provider.

Your email is safe with me.  If you subscribe to receive updates from me by email, I will never rent or sell your email address to anyone regardless of the price they offer to pay me.

Finally, as my reader you are the most important part of this site. Thank you for spending some time here – I truly appreciate it.