As you read this I’ll be sleeping off a very delayed flight back to LA after over 2 weeks in NYC and 5 days in FL with the in-laws. After the many fitness experiences in NYC that I still have to share, I’ll admit that that I did absolutely nothing at all while I was in FL.
However, I did have one special experience that I had to share immediately! […]
Welcome to Tunes For Tuesday (80’s Edition) – it’s August so we’re going 80’s!
Image: Great Beyond
Wow, do I love You Tube! It’s like having my very […]
No, I don’t normally post on Saturdays anymore but today is a special day – it’s Duran Duran Appreciation Day!
I’m a big fan and even though I won’t be […]
Welcome to Tunes For Tuesday (80’s Edition) – it’s August so we’re going 80’s!
Image: Great Beyond
For today’s Tunes For Tuesday, I’m featuring Echo and The Bunnymen. […]
Today I’m thrilled to have a guest post from a fellow runner and music aficionado (my words not his), Gerard Pescatore aka The Music of Running. I’ve mentioned Gerard in my Thank You Note To My Fitness Inspirations. Gerard has great taste in music and has helped me with expanding my musical horizons and has been a cheerleader of my sporadic running through injury rehab. Gerard and his wife are both avid runners. Gerard is strong, fast and knows his running stuff – he’s currently training for his 16th marathon! Today this avid music lover brings up a controversial subject in the running world in his post today – music while running. […]
Run Like Hell! Need I say more?
Image: Ferrari + caballos + fuerza = cerebro Humano
I did not grow up appreciating Pink Floyd. In fact, they scared me. […]