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THE BLOG

Articles from the world of fitness, family and (of course) Duran Duran

Friday's Featured Female – Jody@Truth2BeingFit

Welcome to Friday’s Featured Female!

Friday's Featured Female, #FFF

 

This weekly series features inspirational stories from admirable women.  IMHO, it’s always good to be reminded of how strength, determination, hard work, heart and ingenuity can impact the quality of one’s life and I’m proud that these women will allow me to share their stories here.

 

Today’s #FFF is Jody@Truth2BeingFit.  Jody is a motivator extraordinaire.  If you’re at all involved in social media in the health/wellness realm, there’s no doubt that you know of this fabulous woman.  Jody is not […]

By |August 29th, 2014|

The 3 Biggest Health Pitfalls of A Busy Lifestyle

I don’t know about you but when the lazy long days and late nights or Summer are over and the Back-To-School days are in full effect, life gets busy.  I’m not talking about the “badge of honor” type of busy but instead when you have so many personal and professional obligations that your calendar looks like a rainbow.

little-miss-busy

I’m not complaining nor am I trying to glorify having many things to do.  However, when you’re an anxious, tightly wound person who thrives on being helpful, it isn’t easy to balance good health and good work. […]

By |August 27th, 2014|

Tunes For Tuesday – RetroFutura Tour Artist – Midge Ure

Welcome To Tunes For Tuesday – Retro Futura Tour Style!

RetroFuturaTour 2014, Howard Jones, Tom Bailey, Midge Ure, China Crisis, RetroFuturaTour.com

 

I can’t even explain how excited I am about this Friday’s Retro Futura show at the Greek Theatre!

 

Many of East Coasters have already put up some great videos (CONCERTCHICK has quite a few) and photos all over the internet.  It isn’t often a bill has multiple artists you want to see and today’s featured artists,

By |August 26th, 2014|

Old School Blogging – Summertime and The Living is Easy

Even though it’s perennially summer in Southern California, the summer season is coming to a close and now that Wild Boy is back at school, I can’t deny the end is here. I love the Old School Blogging prompts from Elaine@MissElaineousLife and figured I’d wrap up my summer experiences here today.

summer

What was your favorite thing you did alone this summer?

FitBloggin’ and BlogFest were two of my favorite things that I technically did alone this summer (I arrived […]

By |August 25th, 2014|

Friday's Featured Female – Danielle@TRexRunner

Welcome to Friday’s Featured Female!

Friday's Featured Female, #FFF

 

This weekly series features inspirational stories from admirable women.  IMHO, it’s always good to be reminded of how strength, determination, hard work, heart and ingenuity can impact the quality of one’s life and I’m proud that these women will allow me to share their stories here.

Today, I’m featuring the exceptionally impressive Danielle@TRexRunner.  Danielle blew the room away with her Ignite Presentation at FitBloggin’ 2013 “Learning To Say Yes”.  Her bravery and unique view of the […]

By |August 22nd, 2014|

IDEAWorld BlogFest Recap

Finally, it’s the #IDEAWorld BlogFest Recap.  It’s long so get comfortable.

IdeaWorld Fitness Blogfest, #Blogfest, @SweatPink

 

There are a lot of fitness and blogging conferences and from each one you may walk away with education, networking and brand connections –  there are the  friends you make and the cards you take (and give) as you try to make sense of all the information you come home with.

It’s hard not to want to be a better blogger, writer and business person while being more motivated, efficient and invested as a blogger and […]

By |August 21st, 2014|
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