I’m absolutely showing my age with this Boz Scaggs song.  My friend’s older brother played this album a lot when I was young and I’ll let you know that I never paid attention then but the strange name always stuck with me.  As I got older and attempted to expand my musical appreciation beyond 80’s New Wave, I gave this song another listen and now, it’s a staple on my running playlists.

The baseline on “Lido Shuffle” helps keep a good running tempo and has helped me through quite a few rough patches.  The video below is one static image (the performance video was the baseline only for over a minute and a half and I couldn’t deal with it) but give the song a listen.  If you’re a runner this darkhorse might be just what you need.

 

Doing research for this post I learned that Boz and his wife life in Napa, CA, grow grapes and produce their own wine!  Maybe I need to see them on my #secretvacation!

Tell me – What is your favorite 70’s song?