No post on Friday due to birthday hangover. It was a great birthday but yesterday I got some lousy news, I’ve had to take a step back in my Physical Therapy due to recurring back pain.

My PT is a running expert and he’s informed me that I will not be close to running for a few weeks for certain. Tomorrow is the Pasadena Rock ‘n’ Roll Mini Marathon (aka 5K) which I will be (sadly) walking instead of running.

However, I will be strong and think of my fighter friends Jon Dephouse (recovering from cancer tumor removal surgery – read here for latest updates) and Danny V (currently in the hospital recovering from a recent pulmonary embolism that he incurred during treatment for leukemia).

Since I won’t be “running up that road, be running up that hill with no problems” per the lyrics of this song, I figured I’d share it. Kate Bush is woman before her time. This song and video was released in 1985 and Lady Gaga may have gotten a little inspiration here.