Hey there!  How are you?  What’s been going on?

The Tuesday Tune-Up is where we can have a weekly virtual coffee date and catch up a bit.

I get to share some of the adventures I’ve been having lately when it comes to food, fitness, family and Duran Duran (and other music) and you let me know what you’ve been up to in the comments!

Yup, it’s late today.  You move more slowly when you turn 45.  #truth

Birthday week = lots of food.  We don’t normally go out on […]