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  • Everyday Grain-Free Baking, Kelly Smith, In Susie's Kitchen, Gluten Free

In Susie's Kitchen – Everyday Grain Free Baking Cookbook Review

Good to the, um, Grain?

When Melissa and I were offered the opportunity to review Kelly Smith’s new allergy-friendly cookbook, Everyday Grain-Free Baking: Over 100 Recipes for Deliciously Easy Grain-Free and Gluten-Free Baking*, […]

By |June 11th, 2015|1 Comment
  • KRAVE Jerky, Jillian Michaels, #KRAVEBetter, #jerkylove

5 Fitness Tips For #NationalJerkyDay from Jillian Michaels and Krave

I had no idea that #NationalJerkyDay existed (it’s Friday, June 12th).  Until recently, I wouldn’t have even paid attention to a day that included the word “jerky” but that changed when I got the chance to work out with Jillian Michaels a few weeks ago at […]

By |June 10th, 2015|5 Comments
  • #BetterFutureMoms, got milk?,

Got Milk Is Looking For Some #BetterFutureMoms

When the California Milk Processor Board (CMPB), creators of got milk? asked me to help launch a campaign that celebrates mothers in California that make a difference in their community while empowering their children to work towards a better future, there was no way that I could say […]

By |May 14th, 2015|8 Comments
  • A Pretty Healthy Breakfast

5 Steps to a Healthy Breakfast

I heart breakfast.  I really do.  I could eat breakfast for every meal.  We all go through ruts of eating but lately I was inspired by Ksenia@BreakfastCriminals to make my breakfast more visually appealing.  Presentation is half of the experience of eating.   In just 5 […]

By |April 10th, 2015|12 Comments
  • Cool, #ExpoWest, ExpoWest 2015, food trends

Friday's High Five – Cool Picks From Expo West 2015

Hey there, it’s Friday’s High Five!

Friday's High Five

 

Yesterday I posted about the Predicting Food Trends from #ExpoWest 2015.  Today I’m highlighting some of the cool products from Expo West that may […]

By |March 27th, 2015|7 Comments
  • ExpoWest, ExpoWest 2015, food trends, natural, organic, healthy

Predicting Food Trends From #ExpoWest 2015

Earlier this month I got the chance to go to the Natural Products Expo West (aka #ExpoWest).  This is the largest natural, organic and healthy products expo in the world with over 2,700 exhibitors.   As a dedicated foodie, Registered Dietitian and former marketing manager, this trade show is one of […]

By |March 26th, 2015|17 Comments